Fitness blogger Sergio Called her to escape a large abdomen in a month. Leading his words Men today.
She recommended a set of exercises. He also included a bar, cycle, scissors, Russian twisting, v-shaping twisting, such as the “Suita”.
Expert said the expert said they will be trained to get strong press. In addition, the presence of a powerful case will help you easily breathe, can be easily breathing, will reduce the waist circumference.
Earlier, the fitness trainer Evas Ivan suggested the exercise against the abdomen that lasts. “Cycle” She said that it is creating deeper and superficial muscles of the press.
