Have you ever hit a service that seemed to be together? Seemed to be coordinated to you. Is strong. The ball came out of your racket like a rocket.
In the flip part, we affected all the services that appeared to be balanced. Off Center. There was no pop. Descended everywhere But Service box.
Place a second for a moment and shorten these 2 situations. In case 1, you hit the ball ‘exactly’. The power comes with power to forward energy (we will see more detail). Everything happens in properly the series.
In the case 2, this does not happen. You undergo the racket when you ride with your legs. You can keep your balance, the center of strings in this process is missing.
These circumstances are closely associated with the things we call in the Biomechanics field and sum of the forces.
Sena’s summary – the timing side of the coin
Cowex that describes a part of this ‘Summary of the forces’ As it is served:
“The hardships of motion are the concise of the summary of motion, to the ball from the ball. If any links in any links in the network are not effectively synced in any links, serve will not be optimal (Ie, speed, spin, placement, reliability)
He does not talk about serving what is meant to / technique. In other words, the positions of the limbs / joints in different moments. The speed that the joints turn away. Powers who act in tissues involved.
As described above, it is about mechanics on the right time and synthesis. This is the coordination of various sections, their participation in the right order.
When a player is well – energy from energy, energy from the ground, racket / ball intervention – the covex refers to the top of the racket / ball interaction.
Unless a player is considered, it is poorly in a timely manner, and energy leaks presents themselves. It may slow down the ball not only but it can lead to the Sugoptimal Mechanics (some tissues / more stress than others / others).
