Transfer to Court VS COVID-9

Tips for a safe return to the courts:

Life begins to continue in various security measures, and since different cities around the world are beginning to return to normal, people have been indirectly forced to internalize new habits to be implemented in daily routines.

As is known, Covid 19 will remain indefinitely and the best way to stop spread when we return to normal activities, we take care of ourselves, not just to keep ourselves safe, but also others.

Is there any way to safely practice tennis? This is a question that so many people have these days, and in favor of all, tennis is one of the sports that easily allows players to practice social distance without interfering with the game. Here are some basic tips for a safe return to the courts:

1. Prepare a set before leaving
   • Bring any basic detergents: hand disinfectants and alcohol wipes/disinfectants
   • Wear mask: Use a mask to cover your mouth and nose before and after the match.
   • Each player should not bring more than six ball: Do not forget to mark your balls so you can easily get to know them during the game. Each player should use his own balls for his services to limit the players in touching the same object.
   • In addition pour out: Bring you another naprip to replace it at the end of the game.
   • Bring a towel: Be sure to store it in a clean and safe place to use it between sets or after the match. If possible, try disinfecting your hands before using a towel if you have touched on other subjects than your own around the court.
   • Use headdresses and the pleasure of the wrist: This will reduce the need to touch the face to remove sweat.
   • Bring a bottle of water: Try to use personal water bottles to avoid touching the aquatic fountains that may be nearby.

2. During the game:

• Singles only: Limit your singles matches, practicing social distance (at least 6 meters further) is still one of the main priorities of most countries and places to prevent the spread of Covid-9, so they follow and keep it in individual units. Only!
• Serve with yours ball: Use your previously labeled balls and your opponent should also have your own set of balls that you can use for your service.
• Safely pick up the balls: the best way to do this is your rocket, so I avoid touching the floor.
• Do not touch your face: this is one of the most difficult tasks, but try to keep it, remember that the transmission of the virus occurs through the mucosa (eyes, nose, mouth).
• Safe to switch sides: If you want to switch sides, try to do it on the opposite side of the opponent.

3. After the match:

• No hand shaking: Respect your opponent in so many different ways, avoid contact with your opponent after the match.
• Use separate benches: This is another way to maintain social distance during the game and after the game while preventing players from touching the same items to prevent unwanted transmission of bacteria.
• Wash your hands: Disinfect your hands and forearms with disinfection of hands.
• Clean your rocket: Clean your rocket using a napkin.
• Replace your superprip: Use extra acquisition before putting the rocket in your bag.
• Avoid dressing rooms: try not to use dressing rooms, showers or changing areas.
• Go home: Please go home after the match and take a shower.